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Sustainable diets

Our food choices can make a positive difference to people and nature – improving our own health, the health of others, and the health of the planet. But over-dependence on select foods, a lack...

5 ways to experience long lasting positive emotions

Feel good state is a fantastic way to build happiness. However it is very fragile, we feel high up today during lunch, and then the drop down hits us hard.  We possibly noticed that shopping doesn’...

5 Steps towards sustainable living

 The word sustainable is familiar to everyone, but do we really know what it is about and what areas of our lives it covers. Let’s start from a definition of the word ‘sustainable’ or ‘sustainabi...